Back and neck massage

Benefits of back and neck massage

What are the benefits of back and neck massage? Because it has a powerful healing effect on the body:

• relieves muscle tension and tightness;
• improves circulation;
• reduces headaches and dizziness;
• restores mobility of the neck and shoulder girdle;
• improves posture;
• helps to normalize sleep and reduce stress levels;
• improves overall tissue tone;
• helps with chronic fatigue.

Massage for the back and neck contributes to the general improvement of health and vitality.

Indications for back and neck massage

Neck and back massage is indicated for:

• Chronic neck, shoulder or lower back pain;
• muscle tightness, spasms and stiffness;
• tension after prolonged work at the computer;
• posture disorders, stooped posture, curvature of the spine;
• cervical osteochondrosis;
• headaches and dizziness;
• fatigue, decreased concentration, insomnia;
• psycho-emotional overstrain and stress.

Back and neck massage in SEIZO helps not only to eliminate symptoms, but also to treat the cause of discomfort.

Contraindications to back and neck massage

Like any therapeutic manipulation, neck and back massage has its contraindications. They are divided into:

• Absolute: oncological diseases, tuberculosis in active form, osteomyelitis, cardiovascular pathologies, blood diseases.
• Temporary: acute infectious diseases, elevated body temperature, acute inflammatory processes, exacerbation of chronic diseases, menstruation, pregnancy.
• Local: skin diseases, varicose veins, recent injuries or fractures.

Before performing a massage for the back and neck, the master of the salon SEIZO necessarily clarifies with the client whether he has any of these contraindications.

Back and neck massage technique in SEIZO

Before starting a massage for the back and neck, the master of SEIZO studio necessarily conducts a consultation to find out what exactly bothers the client and to assess his general condition. The procedure itself consists of several stages:

1. The specialist distributes a small amount of massage oil over the skin to improve hand glide and prevent irritation. The product is applied evenly with light stroking movements, which immediately sets the body to relaxation.
2. Then, depending on the area and condition of the muscles, the specialist applies different massage techniques: stroking, rubbing, kneading, vibration and light stretching. Particular attention is paid to the muscles along the spine, scapulae, cervical-collar area and trapezius muscles.
3. The back and neck massage ends with gentle relaxing movements to help normalize muscle tone.

How often can I get a back and neck massage?

The frequency of back and neck massage sessions depends on your goals, health and individual characteristics:

• If you want to keep your muscles toned, relieve mild tension or simply relax, 1–2 sessions per month is sufficient.
• To relieve chronic tension or pain, a course of 8–12 sessions with a frequency of 2–3 times a week is recommended.
• To correct posture or recover from injuries (with the doctor's permission), the course may include 10–15 sessions, which are held 2–3 times a week.

Sign up for back and neck massage in SEIZO studio

If you are tired of enduring pain and tension in your body, it's time to sign up for a back and neck massage at SEIZO studio. To do this, you only need to make a couple of clicks:

1. Click the «Sign up» button in the upper right corner of the website.
2. Select the SEIZO studio that is convenient for you.
3. Check «Back and neck massage» in the list of services.
4. Select a suitable date and time.
5. Enter your contact details.

After filling out the form, our administrator will contact you, confirm the appointment and, if necessary, answer all your questions.

Prices for back and neck massage in Kyiv in the salon SEIZO

The SEIZO salon has a fixed price for back and neck massage. You can familiarize yourself with the price in the table below: